Prof. Dr. Ahmet Rasim Küçükusta

Prof. Dr. Canan Karatay‘ ın yazısı:

1. Nobel Ödülü Kazanmış olan Dr. Linus Pauling, 70 yıl önce bütün
dünyaya şu şekilde açıklama yapmıştır:
Her türlü hastalığı, her türlü rahatsızlığı bir mineral eksikliğine
bağlamak mümkündür.
Nobel Prize-winning Dr. Linus Pauling, who announced to the world
— some 70 years later…
"You can trace EVERY sickness … and EVERY ailment to a mineral
deficiency"
2. Dr. William Howard Hay, kaleme aldığı çağı açan kitabında;
Bütün hastalıkları organizmada asit birikimine, yani
organizmanın oto-zehirlenmesine bağlamaktadır.
Dr. William Howard Hay, whose groundbreaking book, A New Health
Era, concluded with…
"All disease is caused by auto-toxication (self-poisoning) due to acid
accumulation in the body."
3. Dr. Theodore A. Baroody’nin kaleme aldığı, Alkalize or Die, adlı
kitabında şu açıklamaları yapmıştır: Sayısız hastalık isimleri teker taker
önemli değildir. Bütün hastalıkların ana ve temel paydası, yani ana
nedeni, organizmanın aşırı derecede asidik olmasından
kaynaklanmaktadır.
Dr. Theodore A. Baroody, author of Alkalize or Die, who shook the
scientific community with proof that…
"The countless names of illnesses do not really matter. What does
matter is that they all come from the same root cause: Too much acid in
the body!"

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Yukarıda adı geçen hekimler ve bir çok başka hekimin de kabül ettikleri
basit bilimsel gerçek aşikardır: Bir organizma asidik olduğu süre, her
türlü hastalığa davatiye çıkarmaktadır.
These doctors — and many others — confirmed the simple,
scientific fact that when your body is too acidic — you're a "sitting
duck" for illness!
Bir organizma, hafif dahi olsa alkali olduğu süre, yani kan ve idrar pH
değeri, hafif derece dahi yüksek olursa, aşağıda sayılan hastalıklar
önlenir ve hastalıklar iyileşir.
But when your body is in a slightly alkaline state — you can help
prevent and even conquer just about any health problem including:
 Joint stiffness!
 Weak heart!
 Poor digestion!
 Sore muscles!
 Constipation!
 Blood sugar imbalances!
 Poor circulation!
 Sluggish immunity!
 Premature aging!
 Skin outbreaks!
 Premature wrinkles!
 Abnormal cell growth!
Acid build-up wreaks havoc in your entire body. Sure, your doctor may
call it "this disease" or "that disease" — but no matter what it's called —
it's triggered by too much acid!
And too much acid can promote…
VÜCUDUN AŞIRI ASİT OLMASININ ZARARLARI NELERDİR:
1. KEMİK KAYBI, OSTEOPOROZ, OSTEOPENİ. Bone Loss! If your
body is too acidic — your bones are a number #1 target. To restore pH
balance your overworked body snatches up the calcium, sodium,
potassium and magnesium that was meant for your bones! The result?
"Bone-on-bone" scraping that leads to inflammation and bone erosion!
Bone loss… joint pain… and even that dreaded "hump"!

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2. DAMAR TIKANLIKLARI. Clogged Arteries! Excess acid eats away at
the lining of your arteries! When you've got rips and tears in your blood
vessels — your body sends the signal to create more cholesterol to form
plaque and fill those holes! Next thing you know — you're dealing with
narrowed arteries full of plaque that causes poor circulation!
3. SOLUNUM PROBLEMLERİ. Breathing problems! Research
published in the American Journal of Respiratory and Critical Care
Medicine uncovered a surprising warning sign of an impending asthma
attack: High acid levels!
Dr. Benjamin Gaston and his research team found that right before a
bronchial attack begins — acid levels in the lungs shot up as much as
1,000-fold! Acid level contributed to inflammation in the bronchial
airways — which then triggered the attack!
4. MENTAL VE FİZİKSEL ENERJİ KAYBI. A drain on mental and
physical energy! According to blockbuster book, The Chemistry of
Success — high acid levels can limit your oxygen uptake. You know what
you need oxygen for right? EVERYTHING! So acid overload can choke
the life out your cells — leaving you with mental fuzziness…
unexplainable fatigue… weak muscles… low sex drive… and premature
skin wrinkles — just to name a few!
5. PANKREAS, AKCİĞER, KARACİĞER VE KAN ŞEKERİ
BOZUKLUKLARI. Attacks on your pancreas, lungs, liver and blood
sugar! When I read this study from the Journal of Diabetes Care — it
really made me mad. Here's why:
6. NORVEÇ BİLİM ADAMI Dr. Lars C. Stene, TUZSUZ SU İÇTİĞİMİZ
ZAMAN, ASİDİK SU İÇTİĞİMİZDEN DOLAYI, VÜCUDUMUZ DAHA
FAZLA ASİDİK OLMAKTADIR demiştir.
You and I drink water every day, because it's good for you. Well, maybe
not! If that water you're drinking is mostly ordinary tap water — you're
actually drinking "acid water!"
It's actually making you more acidic!
Norwegian researcher Dr. Lars C. Stene discovered that people with
high acidity from drinking tap water were FOUR TIMES more likely to
develop glucose and insulin problems!
The key to healthy living is keeping your body more alkaline than
acidic. It really is that simple.

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SONUÇ:

pH DENGESİ = SAĞLIKTIR
pH balance = Health!

EİNSTEİN’ın yakın arkadaşı olan, Dr.OTTO WARBURG, 46 KEZ
NOBEL ÖDÜLÜNE ADAY GÖSTERİLMİŞ VE 3 NOBEL ÖDÜLÜ
KAZANMIŞ OLAN TEK BİLİM ADAMIDIR.
ALKALİ ORTAMDA VİRÜS VE BAKTERİLERİN YAŞAYAMADIĞINI,
BİLDİRMİŞTİR.
Hastalıkların etiyolojiisinde, yani hastalıkların temel ve ana
nedeninde organizmanın ASİDİK olduğunu bildirmiştir.
‘GRİP VE İNFLUENZA VİRÜSLERİ VE BAKTERİLER ASİD ORTAMDA
ÇOĞALIR VE HASTALIK LARA BAŞLATIRLAR’ demiştir.
Vücut Ph değerini, 6.5-7 değerlerinde tutmak, kış aylarında grip
olma, influenza olma riskini azaltmaktadır.
Do you catch colds and flu frequently? Are you susceptible to canker
sores, sensitive teeth and sore throat?  Are you mentally tired after an
hour of desk work?
All of these symptoms and more may be connected to an imbalance in
the body’s pH, as an over-acidic condition.  pH is a measure of the
acidity or alkalinity of a fluid. Body pH is the key indicator of balance
within the body’s internal fluids – including blood, urine, saliva, and the
fluids between, as well as inside, the cells.

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The body’s natural pH balance, which is slightly alkaline, must be
maintained in order for us to feel our best and most energetic.  “An
alkaline body can absorb up to 20 times more oxygen than an acidic
body.” These are the words of, Dr Otto Warburg, a Nobel Prize Winner
for his work on respiratory enzymes and cancer. He also found that
diseased bodies are acidic bodies, which repel oxygen and attract the
overgrowth of disease-causing micro-organisms.
Our body’s acid-alkaline balance is a key component to overall good
health and one of the most crucial ways to affect health status. Raising
pH (to an alkaline state) increases the immune system’s ability to kill
bacteria, concludes a study conducted at The Royal Free Hospital and
School of Medicine in London.
The viruses and bacteria which cause bronchitis and colds
thrive in an acidic environment.  Keeping our pH in the slightly
alkaline range of 6.8-7.2 can reduce the risk and lessen the
severity of colds, sore throats and bouts of influenza.
Measuring the body’s pH using a small piece of specially-designed pH
paper (available in Health Food shops) is the easiest and most
economical way to measure your body’s pH. I have found that testing
your urine first thing in the morning is a valuable indicator of whether
your diet and supplementation program is providing enough alkaline
minerals to neutralize the acids.
A consistent pH reading of between 6.4 and 7.4 shows a favourable
acid-alkaline balance. If the pH is regularly below 6.4, this most likely
indicates an acid condition known as acidosis and a low mineral reserve
in the body fluids and tissues. Acidosis can impact immunity, digestion,
bone & muscle strength, hormones, joint health, and the function of
essential internal organs that handle stress including the adrenal
glands, pituitary and hypothalamus.

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Numerous studies * in the last 10 years have shown a strong
relationship between food and low-grade acidosis.  Our daily eating
habits have a great effect on the body’s pH. The typical Western diet is
an acid-forming diet, low in the valuable alkaline minerals.  The good
news is that by consuming a diet high in alkaline-forming foods such as
dark leafy greens (see ALKALINE food chart pdf ), and adding extra
alkaline minerals and superfoods, a change in your body’s pH balance
can occur fairly quickly. Though it may take months to reduce tissue
damage and restore optimal immune, nerve and organ function.
There are some alkaline powerfoods such as lemon, apple cider vinegar,
aloe vera juice, chlorella, spirulina and other green-food powders, as
well as citrate minerals of potassium, magnesium and calcium, that
when added to alkaline water or spring water will help balance the
body’s pH.
To increase infection protection:  start your day with an alkalizing
lemon and aloe vera juice drink; add green-food powder & leafy greens
to your smoothies; consume 75-80% of your foods and beverages from
the alkaline-forming foods chart; practice deep breathing for at least 1
minute, at least five times daily; and hug 5 people to survive and 10
people to thrive.
Once last tip, cold OTC medications are acid-forming, as are most
medications. When feeling stressed or a cold coming on, make yourself
a natural lemon, honey and ginger drink. Activities that are soothing
and relaxing reduce stress and will help make us more alkaline.
Note:  Anything that is stimulating can leave an acidic residue in the
body; correspondingly, any activities which are calming and relaxing
reduce stress and can make us more alkaline. So enjoy a hot soothing,
alkaline drink (without the alcohol) and rest frequently to cure a cold or
flu.

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Frassetto L, et.al. (2001) Diet, Evolution and  Aging. Eur.J.Nutr, 40:200-
213
The Prime Cause and Prevention of Cancer. Dr Otto Warburg, Lecture
delivered to Nobel Laureates on June 30, 1966 at Lindau, Lake
Constance, Germany.
Rose Marie Pierce, B.Sc. Pharm. – Canada’s First Holistic Pharmacist
Rose Marie Pierce earned her degree in Pharmacy from Dalhousie
University in 1972. After extensive studies in herbal and nutritional
medicine, Rose Marie integrated these disciplinary practices with her
pharmacy education to become Canada’s first Holistic Pharmacist. She
is recognized as one of Canada’s foremost integrated health
spokespeople. Rose Marie’s core health message focuses on proper
digestion and the pH connection to good health! She emphasizes
the many powerful ways that balancing our body’s pH impacts the
quality of our daily lives.
AÇIKLAMIŞ OLDUĞUM NOBEL ÖDÜLLÜ BİLİMSEL VERİLERİN
GÖLGESİ ALTINDA KISSADAN HİSSE:
1. İngiliz karbonatı ile sık sık gargara yapılırsa kış gripleri, kış
nezleleri, kış influenzaları önlenebilir. Acillere koşmaya,
acilleri boşu boşına işgal etmeye aksıran, öksüren, burnu
akan kişilerler gereksiz yere kalabalıklar yapılmasına gerek
yoktur.
2. İngiliz karbonatlı su içerek kanın, idrar ve hücrelerin pH
değerinin yükseltilmesi, kış gripleri, kış nezleleri, kış
influenzaları basit bir uygulama ile önlenebilir.
3. İngiliz karbonatlı su içerek kan, idrar ve hücrelerin pH
değerinin yükseltilmesi ile, her türlü kanser de önlenebilir.
Kanserler metabolik düzeyde hücresel bozukluklar sonucu
oluşmaktadır.
4. Kristal kaya tuzu da yeme ve içmelerde kullanılırsa kanın,
idrarın ve tüm vücut hücrelerinin pH değeri alkali
olmaktadır.

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5. pH değeri alkali olan bir vücutta, kronik dejeneratif
hastalıkların riski de oldukca azalmaktadır.
6. KARATAY SÖZÜ: ŞEKER EN TATLI ZEHİRDİR, ÇÜNKÜ
VÜCUMUZU ASİDİK YAPMAKTADIR!
KARATAY BU NEDENLE, SENELERDEN BERİ;
Şekerli gazlı içeceklerden, her türlü Un, şeker, tatlı,
ilaçlı meyve, meyve suyu ve gilosofat, pestisit, herbisit,
fungisit içeren sebzelerden ve hazır yiyeceklerden,
(GLUTAMAT,-ÇİN TUZU- ASPARTAM, MISIR ŞURUBU
ŞEKERİ) içerdikleri için uzak durulmasını, ve
tüketilmemesini, reklamlarının da yasaklanmasını
önermektedir.
GERİSİ LAFÜ-GÜZAFTIR!

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